<script src="../media/system/js/mootools-core.js" type="text/javascript"></script>
<script src="../media/system/js/core.js" type="text/javascript"></script>
<form action="index.php?top=page&option=com_frtown" method="post" name="adminForm" id="adminForm">
  <!-- CONTENT -->
  <div id="jm-content">

  <label>This is page 1.</label>
  <ul>
  	<li>Sample 1.</li>
  	<li>Sample 2.</li>
  	<li>Sample 3.</li>
  	<li>Sample 4.</li>
  </ul>
  </div>
  <!-- END CONTENT -->

  </div>
  <!-- END RIGHT -->
  <input type="hidden" name="task" value="">
  <input type="hidden" name="boxchecked" value="0">
</form>